Category: Quote (Page 1 of 2)

Every time you switch your focus from one thing to another, there’s something called a switch-cost. You’re not able to think as deeply on something when you’re being distracted every few minutes. And thinking deeply is where real insights come from.

— Dr. Earl Miller, professor of neuroscience at M.I.T.

 

Decluttering tip

“Throw all the stuff from your kitchen “junk” drawer into an empty box. Leave the box next to the kitchen for a month. Whenever you need something out of the box, put it back in the drawer. Things that are still in the box a month later, you probably won’t ever need again.”

– Peter Walsh, Australian-American professional organizer

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